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Tag: New Year

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Simple Things: Finding Comfort in the Ordinary

  • December 31, 2020December 31, 2020
  • by Linda Seiford, Ph.D.

I rolled over once again and straightened the cuddly sheets and velvety comforter. With an exasperated huff, I opened my eyes. On this chilly December morning, sleep was not to be had – at least not by me. I sat up and unenthusiastically slid my legs over the side of the bed. My feet dropped […]

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The Gift of Grace

  • December 29, 2020December 29, 2020
  • by Linda Seiford, Ph.D.

I sat in the dimly lit room enjoying the warmth of the crackling fire. Multicolored flames playfully danced among the glowing logs. The lights on the decorated tree twinkled mischievously. I cradled the warm mug between my hands, breathed in the full-bodied aroma of the decadent liquid, and allowed my mind to wander. As I […]

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Grief, Gratitude, and Growth: Beginning a New Year Without a Loved One

  • December 31, 2019December 31, 2019
  • by Linda Seiford, Ph.D.

A new year. A new decade. A new chapter. A slight smile develops as I cradle the steaming cup of tea in between my cool hands, briefly close my sleepy eyes, and slowly inhale the comforting aroma. I gently sigh, slowly sip the decadent liquid, and deliberately focus on the beauty in my surroundings. Holiday […]

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