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Tag: Change

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Grief, Gratitude, and Growth: Beginning a New Year Without a Loved One

  • December 31, 2019December 31, 2019
  • by Linda Seiford, Ph.D.

A new year. A new decade. A new chapter. A slight smile develops as I cradle the steaming cup of tea in between my cool hands, briefly close my sleepy eyes, and slowly inhale the comforting aroma. I gently sigh, slowly sip the decadent liquid, and deliberately focus on the beauty in my surroundings. Holiday […]

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A Different Thanksgiving: Life After Loss

  • November 27, 2019
  • by Linda Seiford, Ph.D.

As I rounded the corner, it was painfully obvious that the parking lot was full. My plan to beat the holiday rush didn’t seem to be unfolding as I had hoped. I took a deep breath, sighed, and began the requisite circling. I eventually noticed the glowing back-up lights of a gray SUV. I switched […]

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The Magic of New Year’s Eve

  • December 31, 2017
  • by Linda Seiford, Ph.D.

The energy on New Year’s Eve is palpable. Individuals of all ages are filled with excitement as they prepare for festivities. Time spent with family and friends, the thrill of the countdown, and the meaningful kiss with that special someone are activities synonymous with New Year’s Eve celebrations. The weeks leading up to these celebrations […]

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Fall: A Season of Change, Possibility, and Beginnings

  • September 4, 2017September 4, 2017
  • by Linda Seiford, Ph.D.

I am always excited to bid summer a fond farewell. While I appreciate the sweet smell of the beautiful flowers that brighten my home, the feel of the cool, green grass beneath my feet, and the excited sounds of children playing during the extended daylight hours, I am especially fond of the fall. The fall […]

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